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Mindset Mentress
About
Episodes
Blog
Retreats
Contact
Donate
About
Episodes
Blog
Retreats
Contact
Donate
The Mindset of Haters and Trolls and How To Deal With Them
Niki Kay 9/8/25 Niki Kay 9/8/25

The Mindset of Haters and Trolls and How To Deal With Them

Do not let haters and trolls steal you of your authentic expression. Understanding the psychology of haters frees you from their words.

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The Mindset of Judging Accents: What’s a “Fake” Accent and Why Do We Care So Much?
Niki Kay 9/8/25 Niki Kay 9/8/25

The Mindset of Judging Accents: What’s a “Fake” Accent and Why Do We Care So Much?

Accents are more than just the way we sound, they shape how we’re perceived, judged, and even silenced.

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The Mindset of Obsessive Love: Are they living rent-free in your head? It’s not love, it’s limerence
Relationships Niki Kay 8/12/25 Relationships Niki Kay 8/12/25

The Mindset of Obsessive Love: Are they living rent-free in your head? It’s not love, it’s limerence

That intoxicating rush when you can’t stop thinking about someone? It’s a bad case of infatuation and delusion.

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The Mindset of Feeling Stuck in Life and What to Do About It
Niki Kay 4/9/25 Niki Kay 4/9/25

The Mindset of Feeling Stuck in Life and What to Do About It

When you don’t know what to do, DO NOTHING!

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The Mindset of Healthy Lovers: 3 Cs of a Healthy Relationship: Chemistry, Compatibility, and Compromise
Niki Kay 12/24/24 Niki Kay 12/24/24

The Mindset of Healthy Lovers: 3 Cs of a Healthy Relationship: Chemistry, Compatibility, and Compromise

The 3Cs of Long-Last Love and Healthy Relationships

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The Mindset to Enjoy Your Own Company
Niki Kay 11/24/24 Niki Kay 11/24/24

The Mindset to Enjoy Your Own Company

Understanding the loneliness epidemic and how to work with it.

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The Mindset of High-Value People: Beyond Materialism
Niki Kay 8/16/24 Niki Kay 8/16/24

The Mindset of High-Value People: Beyond Materialism

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The Mindset Around Your Period: How To Use Your Hormonal Cycle To Work Smarter, Not Harder
Niki Kay 8/9/24 Niki Kay 8/9/24

The Mindset Around Your Period: How To Use Your Hormonal Cycle To Work Smarter, Not Harder

Learn to work with your body’s natural hormonal cycle for a more balanced life.

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The Mindset About Your Past Lovers: Why Loving Your Exes is About Self-Empowerment
Niki Kay 7/24/24 Niki Kay 7/24/24

The Mindset About Your Past Lovers: Why Loving Your Exes is About Self-Empowerment

Changing the narrative on how you remember your past relationships and taking your power back.

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The Mindset of an Influencer: How to Play the Social Media Game
Niki Kay 7/17/24 Niki Kay 7/17/24

The Mindset of an Influencer: How to Play the Social Media Game

Navigating the world of social media as a content creator has its ups and downs. Over the last three and a half to four years, I've learned to see social media as a game. You win some, you lose some, but ultimately, you get out of it what you put into it.

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The Mindset of Bias Dating: 5 Pieces of Bad Dating Advice from the Internet
Niki Kay 7/14/24 Niki Kay 7/14/24

The Mindset of Bias Dating: 5 Pieces of Bad Dating Advice from the Internet

Online dating advice can be tricky. Here’s what you should be mindful of on your dating journey in 2024.

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The Mindset of an approaching 30 year old. Embracing the Transition and Reflections as I Approach 30
Niki Kay 7/9/24 Niki Kay 7/9/24

The Mindset of an approaching 30 year old. Embracing the Transition and Reflections as I Approach 30

Turning 30 is a significant milestone that prompts reflection on the transformative years between 25 and 30.

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The Mindset to Take Ownership of Your Joy: Three Rules for Cracking the Code to “Happiness”
Niki Kay 5/29/24 Niki Kay 5/29/24

The Mindset to Take Ownership of Your Joy: Three Rules for Cracking the Code to “Happiness”

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The Mindset of Doomscrolling and How to Stop
Niki Kay 5/16/19 Niki Kay 5/16/19

The Mindset of Doomscrolling and How to Stop

Magic happens when the mind, body and soul are in sync.

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Being Perfectly Imperfect and Overcoming Procrastination
Niki Kay 5/9/19 Niki Kay 5/9/19

Being Perfectly Imperfect and Overcoming Procrastination

Believe it or not, procrastination is not a symptom of not caring but it's actually a sign that you care so much.

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