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EP11: What To Do When You Feel Stuck in Life

Tune in for 8 practical steps on transforming stagnation into a powerful catalyst for growth.

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EP10: Climbing Down The Corporate Ladder

Tune in to learn how to transition from the corporate grind to a more meaningful and purpose-driven career.

Niki Kay 7/18/24 Niki Kay 7/18/24

Bringing presence into daily mundane routines. Plus, benefits of conscious breathing.

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Changing the narrative around how we view our past lovers.

Niki Kay 6/27/24 Niki Kay 6/27/24

Grieving the loss of my best friend two years ago.

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Winning and Losing the Social Media Game

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Five questionable dating advice phrases on the internet.

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Navigating life between 25 and 30

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Happiness starts with re-defining it for yourself

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Everyday habits to experience a zen-ful everyday.

Niki Kay 5/9/24 Niki Kay 5/9/24

Procrastination is not a symptom of not caring but it's actually a sign that you care so much